Cholesterol & Your Eyes

  • By Monica Coelho
  • 10 Jan, 2023

Cholesterol Month Awareness

October is the National Cholesterol Month and because of that we wanted to bring some awareness of how High Cholesterol can affect your eyes. High cholesterol happens when you have too much fat substance in your bloodstream, this being caused mainly by a poor diet and sedentary life (eating fried & fast food regularly, smoking, drinking alcohol, not exercising and being overweight). When there is a high level of cholesterol present in your body, it starts to block your blood vessels leading to heart problems, strokes or even eye problems. 

Eye Symptoms of High Cholesterol
     The high presence of bad cholesterol in your blood can cause problems when it starts to gather in your eyes. It is hard to diagnose underlying problems, but some of the warning signs are:
     - White, grey and yellow deposits forming around the cornea;
     - Blurry Vision;
     - Yellow bumps around the eyes.

These symptoms usually lead to three very serious conditions: AMD, Retinal Vein Occlusion & Corneal Arcus

AMD: Age Related Macular Degeneration is a common eye condition where cells in the middle of the retina die or are damaged, causing loss of central vision as a result of damage in the macula, making it difficult to see fine details clearly. That damage can be caused by drusen - which are small yellow deposits of fatty lipids that accumulate on the retina. Drusen can be a harmless sign of age,  but when in great quantities and larger ones, it may indicate a early stage of AMD. Note that most damage that occurs in the macula cannot be reversed and AMD affects overs 600,000 people across the UK.

Retinal Vein Occlusion: Happens when these lipids break blood vessel walls, causing cloth/s in the retina, leading to either blurred vision or vision loss. Although some occlusions can be removed only causing temporary vision problems, sometimes the patient can have suffer permanent damage in the eye.

Corneal Arcus: When cholesterol forms around the rim of the cornea, indicating a very high level of cholesterol that might lead to other health problems. 


How to protect your eyes?
Cholesterol can be prevented with a good diet, good hydration & exercise. A healthy diet rich in fruits and vegetables will provide you with antioxidants, lutein, zeaxanthin, vitamin C and E, reducing the fat in your bloodstream, the pressure in your veins and the likelihood of developing a cloth. Try to avoid red meats, drink at least 1.5lt of water daily and having a exercise routine, would also help to lower your cholesterol numbers and improve your health.

If you have any symptoms like the ones described above, or if you are just looking to have a full eye health examination, don't hesitate to email or phone us to book that appointment. We will be more than happy to see you.

At Care Optics - Eye Care, We Care 


By proadAccountId-420323 June 20, 2025

We were honoured to once again be part of the Barking and Dagenham Chamber of Commerce Awards this year—a vibrant celebration of local enterprise, innovation, and community spirit. For the third time, we joined fellow businesses from across the borough to recognise the outstanding contributions being made to our local economy and community.

This year's event was particularly special for the Care Optics family. We were thrilled to be shortlisted for the Green Business Award, a recognition that speaks to our deep commitment to sustainability and environmental responsibility in all that we do.

The highlight of the evening was seeing our very own Director receive the prestigious Businessman of the Year award. This is an incredible honour and a powerful testament to his leadership, vision, and unwavering dedication to both our company and the community we serve.

A Legacy of Excellence

This year’s successes build on a proud history of recognition from the Chamber of Commerce. Our team’s dedication to excellence has been consistently acknowledged, and we are humbled by the commendations we've received over the years, including:

  • Business of the Year (Winner, 2023)
  • Employer of the Year (Winner, 2023)
  • Training, Developing and Supporting Education (Winner, 2023)
  • The Judges’ Award (2024)
  • Customer Service
  • Charity and Community Impact
  • Innovation through the Use of Digital Media

Each award and nomination is a reflection of our team's collective hard work and our mission to deliver exceptional care and service. We believe a strong business is built on a foundation of community support, innovation, and a commitment to nurturing talent.

We extend our heartfelt congratulations to all the winners and nominees of the evening. We are inspired to be in the company of such incredible local businesses and look forward to many more years of growth, impact, and celebration within Barking and Dagenham.


By proadAccountId-420323 June 5, 2025

As parents, we want to give our children every possible advantage—from a great education to a healthy diet and a safe environment. But one thing that often gets overlooked is their eye health. And when it comes to children’s vision, Myopia—commonly known as short-sightedness—is becoming more common than ever. At Care Optics, we specialise in Myopia Control, helping children maintain clearer vision and a brighter future.

Let’s explore what Myopia is, how to spot it in your child, and the amazing ways we can help manage and slow its progression.



By proadAccountId-420323 May 5, 2025

Here at Care Optics, with our friendly teams in both Woodford and Dagenham, we're always on the lookout for the latest and greatest innovations to bring to your eyewear experience. And let me tell you, we're absolutely buzzing to announce our newest arrival: the revolutionary  Ray-Ban | Meta smart glasses!

Imagine seamlessly blending iconic style with cutting-edge technology. Well, stop imagining, because these incredible glasses are here, and we're thrilled to be able to offer them to you. Get ready to step into the future of eyewear!

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